I’ll start not at the beginning, but with the good stuff. I think my connection to Yoga is like other people’s connection to chocolate or their favorite morning latte’. I just feel better for doing Yoga, and like chocolate, I want more! Yoga is a journey between you and your body – it’s never...
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Nowadays, people are conscious of getting fit and healthy. This is just a normal response to every new and rare disease popping out or being discovered almost each day. What with the advancement of technology in the processing of the foods we eat and more often the lack of it, results to unbalanced nutrients...
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Here is a selection of Yoga accessories at very reasonable prices. YogaAccessories (TM) 1/4” Extra Thick High Density Yoga Mat (Phthalate Free) – Dark Purple Yoga Accessories Extra thick (1/4”), weighs 3.6 lbs Phthalate free inks and dyes Extremely durable, latex and heavy metal free Limited lifetime warranty Extra long 74” x 24” wide At...
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I’ve been wanting to try hot yoga for some time now. I could imagine the benefits, I could feel the heat warming my bones on a cold February day, it was just a matter of finding the right environment. For those of you who read my earlier article “Discover Yoga – a Gift for...
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Over time, I have revised my opinion about hot yoga. It could be ideal for your body, but it did not suit mine at all. During my 6 months in the “hot room” I experienced rapid heart beat, and the inability to cool my body down. Often it would take hours. Because I sweated...
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