You did it! You survived another year of flowers, candy, and red and pink hearts. Yes, another Valentine’s Day has come and gone, and if it’s left you feeling bitter, defeated, and lonelier than ever, it may be time to start thinking outside the box and start looking online. For years, online dating seemed...
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#1 – You set vague goals. The biggest reason why people fail is because they do not know what they want. I recently asked my colleague Wendy what she wanted in life. She said “I want to be rich”. This is an ambitious and achievable goal, however it is vague, not measurable and it...
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Although the Baby Boomers not are the only age group exposed to the risk of a stroke they are certainly a prime target and many boomers die or are left incapacitated every year after suffering a stroke. Without getting into the root causes of a stroke the following, sent to us by a friend...
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I’ve been wanting to try hot yoga for some time now. I could imagine the benefits, I could feel the heat warming my bones on a cold February day, it was just a matter of finding the right environment. For those of you who read my earlier article “Discover Yoga – a Gift for...
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Baby Boomers have a reputation of “pushing the envelope.” As they age and the oldest of the Boomers are now in their 60s, they’re pushing the healthcare system to put a more serious focus on getting better care, as well as wellness and prevention. In fact, by 2029, the 65 and older population will...
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