I’ll start not at the beginning, but with the good stuff. I think my connection to Yoga is like other people’s connection to chocolate or their favorite morning latte’. I just feel better for doing Yoga, and like chocolate, I want more! Yoga is a journey between you and your body – it’s never...
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Bу Dr. Walter St. John - Don’t try tο bе a preacher, doctor, οr therapist. Jυѕt bе уου. In many ways patients аrеdifferent frοm thе healthy individuals thеу once wеrе. Bυt thеу саn still tеƖƖ whеn уου’re being phony, masking уουr feelings, οr playing a role (especially іf thеу know уου well). It’s natural tο feel uncomfortable...
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By Author Todd Patkin • If you don’t exercise, start. You already know exercise keeps you healthy and helps you control your weight. But did you know it’s also a natural antidepressant? In Finding Happiness, Patkin pays homage to the mood-boosting powers of exercise. And you don’t need to run a marathon to reap...
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Historically, substance abuse is primarily concentrated among teens as well as young adults. However, the major concern lies on older adults. As the baby boomers ages, the older adult’s population increases contributing in the large proportions of marijuana users and other prohibited drugs. It is a fact that baby boomer followers have greater population...
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Baby Boomers have a reputation of “pushing the envelope.” As they age and the oldest of the Boomers are now in their 60s, they’re pushing the healthcare system to put a more serious focus on getting better care, as well as wellness and prevention. In fact, by 2029, the 65 and older population will...
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