Turning 60 years old
The 60′s flower children, hippies, tie dyed shirts, bandanas and free love. The Rolling Stones, Elvis, the Beatles and the notion they would never grow old began to permeate their thinking. Their new way of thinking made their parents shake their heads at a generation who embraced peace and declared to the world that they would stay young forever. The generation now turning 60 years old is still very much alive.
Baby Boomers begin turning 60! These bold, daring trailblazers have given “60″ a new “look.” Clothing, hair dye and vitamins have given the baby boomers an edge – Being 60 today is nothing like when their parents were 60.
This generation of new thinkers turning 60 years old began an odyssey to dispel aging.
“Down with the establishment” is still their mantra today. An overwhelming percentage of Baby Boomers are turning to alternative methods to maintain and improve their health and well-being. Rather than medication, they’ve turned to meditation, acupuncture and exercise to keep them in better health.
Keeping Father Time at bay is truly a life-long commitment to a healthy lifestyle. We are bombarded daily with fumes, smog, and other air contaminants; lots of food causes gastronomical upsets and adds pounds to our physiques and our get-up and go has gotten up and left as our energy level plummets.
Turning 60 years old here are many components to consider for better health:
One of the healthiest things you can do to easily help your body feel more alive is begin drinking at least 6-10 glasses of filtered water per day. Water helps flush the toxins from your body, relieves most back pains and enhances cognitive abilities. Avoid drinking water with your meals so the digestive process can work more efficiently; try drinking a glass of water before each meal and then after an hour or so, drink another glass or two.
Exercise can prolong your life, aid in preserving your sanity and help you lose unwanted pounds. Resistance type exercise will sculpt your body and contour your muscles so it is a good idea to add weight training several times a week. Walking is a form of aerobic exercise that burns calories, improves your heart function and adds a boost to your attitude. There are many modalities of exercise from which to choose, find several that appeal to you and do them regularly.
Just move!
What You Don’t Know About Turning 60: A Funny Birthday Quiz
Turning 60 years old
What You Don’t Know About Turning 60 is a hilarious pop quiz to ease the pain of a 60th birthday. This charming humor book provides entertainment for over-the-hill birthday parties and is fun to read when the party’s over and reality sets in.Sample jokes include:- Q: What’s a senior screwdriver? A: Orange Juice and Metamucil.- Q: What do the following words bring to mind: “free refills?” A: If you said coffee, you’re probably under 60. If you said a good prescription drug plan, you’re probably 60 or older.
List Price: $ 6.00
Price: $ 1.73
On Women Turning 60: Embracing the Age of Fulfillment
Turning 60 years old
In the third book of her popular “Decade Series,” Cathleen Rountree interviews twenty inspiring, vibrant, and energetic women who discuss their thoughts and feelings about having passed their 60th birthday.
The women featured in these pages show us how they are working against stereotypes and reaching beyond common assumptions about physical, mental, and social limitations on their lives due to their age. For this group portrait of feminine potential and achievement, Ms. Rountree has gathered a diverse roster of women, including Ann Richards; Jane Goodall; Mary Travers of Peter, Paul and Mary; and Oh Shinnah Fast Wolf, a Native American and codirector of the Center for Grandfather Coyote. They are painters, politicians, writers, acti
List Price: $ 15.00
Price: $ 39.90
60th Birthday Vintage Wine Glass – Funny 60th Birthday Gift
Turning 60 years old
- A fun birthday gift for the person who is like a fine wine – aged to perfection.
- Use this whimsical wine glass to share a birthday toast on his/her special day.
- it says 60 Plus, you can use the wine glass for a decade
- Size: 8.5 inches tall
- Other: Hand wash only. Do not put in dishwasher; Gift boxed
The 60th Birthday Wine Glass is a fun birthday gift for the person who is like a fine wine – aged to perfection. The glass reads: “Product of 6 Decades – 60 Plus – Classic Vintage – Fully matured and well blended.”
Uncork a bottle of wine at the 60th birthday party and use this whimsical wine glass to share a birthday toast on his/her special day. Because it says 60 Plus, you can use the wine glass for a decade – all the way to your 70th birthday. Celebrate getting better with age!
Product Info
Size: 8.5 inches tall
Other: Hand wash only. Do not put in dishwasher.
Gift boxed
List Price: $ 16.99
Price: $ 15.99
Turning 60 years old can be the beginning of your life.
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